Fitness influencers on Instagram: If you look back a bit, 2025 was a year full of enthusiasm for fitness and healthy living. For many people, going to the gym or practicing yoga became a top priority. In the meantime, fitness influencers are guiding and motivating audiences through digital platforms. They constantly post balanced diets, workout routines, and lifestyle tips. Additionally, these individuals establish strong communities that inspire people to stay committed towards fitness.
Indian fitness influencers come from a variety of backgrounds, from certified trainers to professional athletes. Each of them brings a unique perspective and approach. Regardless of fitness type and level, their approach offers something for everyone, ultimately their videos are relatable and accessible.
Using social media platforms, podcasts, blog posts and live events, health and fitness bloggers spread useful insights, nutritional guidance, workout routines, and motivational posts. As a result, they have been able to establish a community of health enthusiasts willing to grow and learn. Besides changing the lives of millions of people, fitness influencers are redefining the fitness world. Here are the top 20 Indian health and fitness influencers in 2024. Let’s have a look!
Top 20 Best Fitness Influences on Instagram 2025
Delve into the top 20 fitness influencers in India 2025 who are transforming the fitness & wellness world. These guys have created a remarkable impact with their ground-breaking approach to different workout routines, cardio, expert fitness advice, and motivational videos.
1. Gaurav Taneja
No. of followers on Instagram: 4 Million
He is a fitness influencer who shares his fitness journey using YouTube videos and vlogs. Gaurav, who turned from a pilot to a fitness lover, is also known as Flying Beast among the people. Gaurav’s content is both relatable and practical, making it easy for fans to follow their workout routines. His inclusive understanding of fitness, especially when it comes to diet and weight training, has earned him a loyal fan base. He blends influencer marketing strategies and user-generated content to connect with his fans, delivering authentic content that audiences love.
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2. Yasmin Karachiwala
No. of followers on Instagram: 1 Million
She is a popular fitness trainer, noted for shaping the bodies of Bollywood personalities like Deepika Padukone and Katrina Kaif. As a female fitness influencer, Yasmin promotes the transformational power of Pilates, an obedience that introduces strengthening the body’s core muscles, expanding overall body awareness, and improving flexibility.
She partners with several fitness brands and encourages her audience to adopt a healthy lifestyle. Yasmin’s social media involves inspiring before and after transformations, easy-to-follow routines, and brand partnerships. You will be amazed to know Yasmin represents several popular health brands and shaping the art of fitness training using her innovative approach to influencer marketing.
3. Natasha Noel | Fitness Influencers on Instagram
No. of followers on Instagram: 506k
Sharing fitness inspiration and positive vibes beautifully– Natasha is one of those Instagram fitness influencers who advocates for inner strength and self-love. Her flexibility and core strength will amaze you. She is a body positivity expert and yoga instructor whose content revolves around spiritual fitness, mindfulness, yoga, and mental health.
She will tell you the real importance of knowing your body and the significance of fitness. Noel has become a strong voice on social media platforms, partnering with wellness-related brands and raising awareness about body positivity. She is noted for sharing personal stories that make her relatable and connect with her fans. Her focus on staying fit and finding inner peace attracts several clients.
4. Bani J
No. of followers on Instagram: 1 Million
Gurbani Judge, commonly known as Bani J or VJ Bani is a fitness model female, former MTV Indian presenter, and actress. She is popular for participating in Roadies. She has been in the headlines for breaking all the stereotypes that women cannot lift weights or become bodybuilders. Full of confidence and hard work, Gurbani has created an impressive presence on social media like Instagram for her boldness, determination, talent, and style. She also has her own YouTube channel where she posts her daily routine, travel content, and more. Her personality, confidence, and talent indeed make her one of the leading female fitness influencers in India.
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5. Deanne Panday
No. of followers on Instagram: 478k
She is a leading fitness enthusiast and author recognized for her insights on nutrition, anti-aging, and overall health. Deanne has established a loyal fan base thanks to her holistic approach to fitness. She not only provides valuable tips for maintaining health but also shares strategies that promote overall health. Additionally, Panday collaborates with leading influencer marketing agencies in the US, India, and Europe.
With that, she can market her fitness courses and books as well as facilitate brand partnerships. Her unique approach to blending fitness with wellness helps her stand out among all players. She is truly a prominent figure in the fitness and wellness scene. By leveraging strategic collaborations and regularly posting useful content, Panday effectively inspires and influences her audience.
6. Shweta Mehta
No. of followers on Instagram: 544k
When it comes to women’s fitness models, Shweta Mehta’s name is in the top position. She gained popularity after lifting the MTV Roadies trophy in 2017. Shweta is a fitness enthusiast cum model. She typically promotes body positivity and strength training. Shweta believes fitness is for all and encourages people of all shapes and sizes to work towards their health goals.
On her social media handles, she consistently showcases fitness tasks, motivational content, and nutrition plans. This helps her fans stay inspired and connected. Additionally, Shweta collaborates with several brands through social media campaigns to promote healthcare products. Her audience finds her content both inspiring and approachable, making fitness more enjoyable and accessible for them. Impressively, she uses her influencing power to establish a welcoming space for people.
7. Radhika Bose
No. of followers on Instagram: 620k
Also known as Yogasini, Radhika Bose talks about mindfulness, yoga, and overall well-being. Her posts are filled with jaw-droppingly amazing Instagram content that defines her fitness journey. This includes mindfulness practices, difficult yoga postures, and much more. Bose collaborates with brands that match her vision of holistic health, and she more often collaborates on influencer marketing campaigns. Using yoga with mental health tips, Radhika provides her peers with an authentic experience that is not just limited to physical fitness.
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8. Ranveer Allahbadia
No. of followers on Instagram: 3 Million
One of the reputed Instagram fitness influencers, Ranveer shares entrepreneurial, fitness, and fashion tips. The found of Monk Entertainment sheds light on brand management and influencer marketing. He helps youth balance their work and personal lives and stay committed to fitness.
Additionally, their influencer marketing core connects brands with influencers for successful collaborations. By following him on social media, you will get useful information about business, fitness, and lifestyle. He can combine multiple interests, which makes him stand out as well as attract a wide audience on his social media handles. His approach has made him a player in the health and fitness content landscape.
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9. Nidhi Mohan Kamal
No. of followers on Instagram: 123k
She is a yoga expert, nutritionist, and fitness enthusiast who shares people healthy eating and fitness tips. She constantly uploads workout routines, recipes, and mental health tips, which has helped her gain a large following. Her partnerships with wellness and health brands have strengthened her position as a brand ambassador. Nidhi’s idea of fitness and nutrition gives her followers a holistic approach to health.
Nidhi is certified in Ashtanga Vinyasa and is one of the Puma ambassadors providing rehabilitation support and resistance training in fitness. She has been an expert in body shaping and fat loss since 2007. Nidhi focuses on innovation, entrepreneurship, and sustainability. She also incorporates creating positive change and building innovative, sustainable communities around the world.
10. Shweta Rathore
No. of followers on Instagram: 980k
She is a global physique Athele, and the first woman from India who won the medal in the world championship. Despite having an engineering degree, she understands the importance of following passion and hence she keeps encouraging people involved in fitness. Shweta, the brand ambassador of Avatar and MuscleTech, uses her social media platforms not only to inspire the audience to follow a fitness routine but also for motivational purposes. The pride of India, Shweta Rathore is among the female fitness models who have achieved many prestigious milestones in the field of fitness and sports.
11. Naveen Jangid
No. of followers on Instagram: 267k
Naveen is an Indian fitness influencer and trainer recognized for his vibrant workout routines and fitness tasks. By posting motivational content and practical advice on social media, he helps people achieve their fitness goals. His videos often include fitness tips, workout tutorials, and transformation stories.
The content he posts is both engaging and accessible, catering to both advanced fitness enthusiasts and newbies. Naveen most often partners with wellness products and fitness brands, understanding influencer marketing to promote healthy living. His paid collaborations frequently involve fitness product promotions and workout gear reviews.
12. Asmita Arora
No. of followers on Instagram: 486k
Asmita Arora stands as an inspiration among fitness influencers on Instagram. She is popular for her holistic approach to wellness and has created an industry for herself in the competitive fitness world. Using her digital platforms, Asmita shares her experiences, insights, and knowledge with a large audience, inspiring millions of people to follow a transformational fitness journey. Her personalized coaching, engaging content, and inspiring stories connect deeply with his audience. She empowers individuals to unbolt their full potential and live healthier lives.
13. Luke Coutinho
No. of followers on Instagram: 612k
In the fitness Instagram names list, the next well-established influencer is Luke Coutinho. He promotes holistic health and wellness to his followers. With a background in integrative medicine, Luke is continually improving people’s mental, physical, and emotional health through exercise, nutrition, mindfulness, and stress management tips.
Using his brand, the Luke Coutinho Holistic Healing System, he provides online courses, coaching, and retreats to help individuals make lasting lifestyle changes. He is the author of bestseller books like The Magic Weight Loss Pill and The Great Indian Diet, and many people take inspiration from him and live a healthy life. His motivational and relatable methods make him a prominent voice in the fitness scene.
14. Pooja Sharma
No. of followers on Instagram: 865k
Pooja Sharma is a former fitness queen, also known as Miss Bengaluru and Miss South India. She is one of those female fitness influencers who has become a renowned fitness mentor and coach. In 2019, she stepped into the spotlight with her TV debut on MTV Roadies, encouraging the audience to prioritize health and fitness through smart nutrition and consistent workouts. On Instagram, she uploads practical content on living a healthy and balanced life, inspiring people with her guidance and expertise.
15. Rohit Khatri
No. of followers on Instagram: 2 Million
He is a leading name in the Fitness Influencers world, known for his expertise in strength training and bodybuilding. Rohit has earned a loyal fan base due to his motivational content and innovative training methods. As an experienced coach and athlete, he tells the importance of technique, proper form, and periodization in achieving optimal results.
Besides his role as a fitness influencer, Rohit is also a prominent bodybuilder who has achieved success in several competitions at the national and international levels. Rohit’s influence widens beyond the ground as he is also a passionate advocate for mental health awareness and self-care.
16. Aishwarya Nigam
No. of followers on Instagram: 36.7k
She is one of the prominent famous models on Instagram, multitasking like a lady boss. Alongside her job as a physiotherapist, she has certainly managed to keep her fitness principles intact. Aishwarya, a yoga teacher, yogini, and physiotherapist shows her dedication towards her career and fitness. Her social media is a gift for fitness lovers as her flexibility and fitness tips will surprise you. She also conducts group therapy sessions for working women at her workplace from time to time, which is definitely an inspiration.
17. Varun Verma
No. of followers on Instagram: 650k
Varun is a prominent figure in the world of Fitness influencers. He is praised for his comprehensive approach to health and fitness. Varun often emphasizes the importance of a sustainable lifestyle and functional fitness changes. Not only does he shed light on physical training, but he also talks about stress management, nutrition optimization, and mindset enhancement.
Varun uses his social media platforms to share his workout routines, insights, and nutrition tips with a wider audience. With initiatives like Mindful Movement, Varun encourages viewers to prioritize their health and develop greater resilience to tackle life’s challenges.
18. Sucheta Pal
No. of followers on Instagram: 58k
A celebrity coach cum hottest fitness model known for making Zumba (a dance form) a domestic name across the country, Sucheta busts the myths related to fitness both during pregnancy and postpartum. She is also a mother and a certified prenatal specialist. Today, Sucheta is passionate about helping women stay fit through all stages of motherhood. The founder of India’s first-of-its-kind science-backed fitness program Mom.Bod.Strong, is also a motivational speaker, fitness influencer, and women’s wellness influencer. Sucheta is a symbol of excellence in the country, making her the most inspiring Indian woman in the fitness scene.
19. Biglee Murali
No. of followers on Instagram: 1.1 Million
Health Activist Fitness & Wellness coach Biglee Murali is obsessive about taking individuals with challenges and fitness needs and changing their bodies and lifestyles with remarkable results. He is popular in the fitness and bodybuilding niches for his healthy approach to fitness. Murali’s friendly and approachable nature enhances his knowledge and expertise, making it even easier for the audience to interact with him and participate in his fitness sessions. He is one of the prominent fitness influencers.
20. Sahil Khan
No. of followers on Instagram: 9 Million
Sahil Khan is one of the famous Instagram models associated with the fitness scene. He has become popular for his entrepreneurial vision and amazing physique. With a background in modeling and bodybuilding, his journey started with a huge passion for obtaining physical excellence, which soon turned into a successful career. He is the founder of Sahil Khan Fitness and has transformed the fitness world by presenting cutting-edge gym facilities and top-class supplements. His brand is known for luxury, innovation, and quality. Sahil inspires plenty of people to have a healthier and more active lifestyle.
Conclusion | Fitness influencers on instagram
The top 20 India-based fitness influencers in 2024 are making a notable impression in the fitness world. They redefine fitness by not only giving importance to sustainable practices but also combining mental health and physical well-being. Furthermore, these individuals are prioritizing originality, which connects widely with their fans.
Best of all, they are using new methods like user-generated content, meme marking, and Facebook leads to improve their online presence. These influencers are shaping the future of health and fitness. Therefore, following them on social media sites provides useful information and inspiration, assisting you to live a more balanced and healthy life.